Good friend of mine sent me a link to an interesting article about the 7 Muscle Myths written by an author from Men's Health magazine. Check it out:
http://www.active.com/fitness/Articles/7_Muscle_Myths.htm
Cheers,
MY
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2 comments:
link doesn't work lol
Some friends who checked it out had no problems so far, try again and see what happens.
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